Understanding Burnout Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when one feels overwhelmed, emotionally drained, and unable to meet constant demands. According to a Gallup study, 23% of employees feel burned out at work very often or always, while […]
Burnout is a state of physical, mental, and emotional exhaustion caused by prolonged and excessive stress. It can affect anyone who feels overwhelmed by the demands of their work, especially if they feel they have little control or recognition for their efforts. Burnout can have serious consequences for your health, […]
Achieving your goals and keeping a good work-life balance depend on your ability to manage your workload. However, a lot of people have trouble setting priorities for their tasks and deciding how much time and energy to devote to each one. In this article, we’ll talk about some methods and […]
