• 586 words2.9 min read

    Introduction Positive thinking, a mental attitude that focuses on the bright side of life and expects positive results, is more than just a feel-good concept. It has profound implications for mental health, productivity, and overall well-being. Studies have shown that individuals who practice positive thinking experience lower levels of stress […]

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  • 1855 words9.3 min read

    Working long hours can be challenging for your health, both physically and mentally. Long hours can lead to fatigue, stress, poor concentration, and increased risk of chronic diseases. However, there are some strategies you can implement to stay healthy while working long hours. In this article, we will discuss seven […]

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